Reclaim Your Sleep.
Reclaim Your Life.
For Those Ready to Make Peace with the Night
Master the Art of Deep, Restorative Sleep
Without Pills, Restless Thoughts
or 3 AM Wake-Ups
“Natalie’s work didn’t just improve my sleep. It completely renewed me. It felt like a spiritual reset that was somehow exciting and deeply grounding. Many thanks, Natalie”.
— Barbara, Antwerp
"Natalie is a very nice and gentle teacher. She inspires with a touch of meditation and psychology. You can feel her deep passion for something greater than this world."
— Dominique, Gent
Exclusive Free Workshop
November 25, 2025
12:00 CEST (Brussels)
60 min
Burned out by sleepless nights?
It’s time for inner peace and truly restorative rest. No pills!
Your insomnia is not the real problem! It’s a sign that something deeper needs attention.
When you start feeling safe, supported and connected, your body begins to trust again.
Gentle rituals and new beliefs calm the noise inside and sleep comes naturally, easily, peacefully.
Natalie Shirvanian
"The Sleep Architect"
I help people relax, quiet the mind, and finally sleep well. After years of struggling with insomnia, I developed The Mystic Method for Deep Sleep: a blend of psychology, meditation, and spirituality.
I hold a Master’s in Psychotherapy (USA), studied psychology across Europe, and received the Oxford–Russia Scholarship. Over 80,000 people have joined my guided meditations on Insight Timer to find peace and deep rest.
"The BEST free workshop I have ever attended"
- Marja, Amsterdam
"It was a wonderful experience! Natalie guides the practice with such clarity and calmness. After the session, I felt deeply relaxed and refreshed. Thank you, Natalie, for your warm and mindful approach!"
— Serra, Gent
"Natalie has this magical way of connecting the soul and the science of sleep and she does it with such warmth."
— Thomas L., Amsterdam
Exclusive Free Workshop
November 25, 2025
12:00 CEST (Brussels)
60 min
In This Workshop You Will
Discover a new perspective on sleep: how nurturing your inner world and spiritual connection can naturally calm the mind before bed.
Learn simple practices you can start using right away to create a more peaceful bedtime ritual.
Gain insight into the Mystic Method: my unique approach to addressing sleep challenges through mindfulness, self-awareness and spiritual practices.
©2025 Sleep Architect
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